Posted on Leave a comment

Buffalo Wing Cauliflower

Buffalo Wing Cauliflower

Looking for an easy alternative to wings… this one will get you excited!
Prep Time10 mins
Cook Time15 mins
Course: Main Course
Cuisine: American


  • 2 heads of cauliflower broken into flowerettes
  • ½ cup water
  • ½ cup almond flour or regular flour
  • 2 T Sweet & Smokey Ellbee’s Gourmet Garlic
  • ½ c of your favorite Hot Sauce


  • In large bowl mix all ingredients, add cauliflower and roll until coated well.
  • Place on a 9 x 13 cooking pan and broil on low for 6 minutes, stir and broil for another 6 minutes.
  • Drizzle with blue cheese dressing or ranch serve piping hot!


Leave a Reply

Your email address will not be published. Required fields are marked *