Buffalo Wing Cauliflower

Buffalo Wing Cauliflower

Looking for an easy alternative to wings… this one will get you excited!
Prep Time 10 minutes
Cook Time 15 minutes
Course Main Course
Cuisine American


  • 2 heads of cauliflower broken into flowerettes
  • ½ cup water
  • ½ cup almond flour or regular flour
  • 2 T Sweet & Smokey Ellbee’s Gourmet Garlic
  • ½ c of your favorite Hot Sauce


  • In large bowl mix all ingredients, add cauliflower and roll until coated well.
  • Place on a 9 x 13 cooking pan and broil on low for 6 minutes, stir and broil for another 6 minutes.
  • Drizzle with blue cheese dressing or ranch serve piping hot!



Leave a Reply